“Adrenal Fatigue” is coined but a more accurate diagnostic label is termed: HPA (hypothalamic-pituitary-adrenal) axis D (dysregulation) or HPA-D for short.
Adrenal fatigue is an increasingly common yet sometimes controversial diagnosis used to indicate depletion of the adrenal glands. Cortisol is a hormone released by the adrenals for use in the regulation of blood pressure. In response to stress, the adrenals release greater amounts of cortisol. Adrenal fatigue is thought to occur when the adrenals have become overtaxed by excess cortisol release and can no longer produce levels of cortisol necessary for optimal body function.
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Common symptoms of adrenal fatigue are thought to include:
fatigue, particularly upon waking, with intermittent “crashes” throughout the day
poor stress response and mood regulation
cognitive issues or “brain fog”
increased energy levels in the evenings
cravings for salty and sweet foods
unexplained body aches
overuse of caffeine and other stimulants
a compromised immune system
low blood pressure
loss of body hair
Less common symptoms are could include:
insomnia
frequent urination
loss of muscle tone
poor circulation
depression
weight gain
decreased libido
What causes Adrenal Fatigue?
There are four primary triggers for HPA-D:
Perceived stress: Emotional and psychological stress.
Glycemic dysregulation: High and low blood sugar, or alternating between the two.
Circadian disruption: Sleep deprivation, too much light exposure at night, not enough exposure to daylight, shift work, and frequent travel between time zones.
Inflammatory signaling: Inflammation caused by poor diet, physical inactivity or overtraining, gut dysfunction (SIBO, dysbiosis, gut infections, leaky gut, etc.), autoimmune disease, and many other modern sources of inflammation.
Some important things to note about adrenal fatigue:
Adrenal fatigue is not recognized the medical literature.But, that doesn’t mean that it’s a myth. In our experiences, adrenal fatigue is definitely a real thing. Here’s data to back that up: Fatigue makes up more than 20% of all guest contacts in primary care or 18 million visits in the US. 75-90% of primary care visits have been reported to be stress related. Conventional medicine is often at a loss of how to care for these guests.
What’s the difference between Adrenal Fatigue and Adrenal Insufficiency?
While the diagnosis of adrenal fatigue is not accepted by most doctors, adrenal insufficiency is a real medical condition that occurs when our adrenal glands cannot produce enough hormones. Adrenal insufficiency is caused by damage to the adrenal glands or a problem with the pituitary gland—a pea-sized gland in the brain that tells the adrenals to produce cortisol.
A person with adrenal insufficiency may be dehydrated, confused, or losing weight. He or she may feel weak, tired, or dizzy, and have low blood pressure. Other symptoms include stomach pain, nausea, vomiting, and diarrhea.
Adrenal insufficiency is diagnosed through blood tests, and can be treated with medications that replace the hormones the adrenals would normally make.
Benefits of Adrenal Fatigue Treatment in Shoreview
When your hormones are balanced correctly, you can see great benefits to your overall wellbeing:
More energy – less feelings of being tired all the time
Easier to get up the morning
Feeling more rested after sleeping
Less cravings of sugar
Less reliance on stimulants like coffee or energy drinks
Increased sex drive
Healthier thyroid
And more
Getting Treatment for Adrenal Fatigue in Shoreview
Our team here at NorthStar Spine is well equipped to help you identify if you’re experiencing Adrenal Fatigue and ready to help build a customized care plan to stabilize and balance your hormones again. Book your appointment today to speak with our doctors and how we can get you to optimal health.
Thank God for Andrew and his team.
Before NorthStar I spent over 2 years in disabling pain & drowning in persistent concussion following a head-on crash.
Saw ~ 30 providers.
Now after ~ 3 months with NorthStar, everything has steadily improved, and I have hope.
Thanks so much. I can’t even say
I started going there about 1 week ago for migraines/lower back pain. So far No headaches and I can sleep on my back again. I recommend Dr. Andrew. They do different types of therapy that is recommended for you. I go twice a week and I feel much better each time I go.
I’ve been seeing Dr. Andy for 8+ years now, and I truly can’t recommend him enough. He is knowledgeable, professional, and genuinely cares about his patients’ long-term health—not just quick fixes.<br>Whether it’s routine adjustments, working through an injury, or helping with preventative care, he always takes the time to listen and explain what’s going on. I consistently leave feeling better and more aligned (literally and figuratively!).<br>If you’re looking for a chiropractor you can trust for the long haul, Dr. Andy is the best.
Dr Andy and his assistant Brendan are always helpful and committed to helping their clients. This place saved me from debilitating shoulder neck and arm pain. Highest recommendation possible!!!!
I started coming to Northstar over a year ago when I was having back spasms that caused such pain that I had tough time sitting. After a few months of weekly treatments, I have been feeling great and haven't had a spasm since. Strongly recommend.
I originally started with Dr Andy after a car accident and have continued for 2 more years for maintenance and it's been so good for my spinal health. Also everyone is so kind and welcoming:)
Dr. Andy is phenomenal, listens to the individual need and goes the extra mile. His support staff Emma and Brenden are great to work with and make billing a breeze!
Dr Andy gets it right every time. His adjustments keep me active and aligned every time. The staff is also so welcoming and wonderful. Love the variety of support Northstar Spine provides
Dr. Andy and Brendan are the best in the area! They are through and will develop a treatment plan that really works. Dont hesitate to make an appointment, you wont regret it and will be feeling better in no time!
I’ve been seeing Dr. Andy at NorthStar Spine for about 10 years, and I truly can’t say enough good things about him and his team. Over the years, he has consistently provided thoughtful, thorough, and personalized care. He takes the time to listen, explains everything clearly, and genuinely cares about long-term health; not just quick fixes.<br><br>What I appreciate most is his consistency and trustworthiness. After a decade as a patient, I can confidently say he is knowledgeable, professional, and deeply committed to his patients’ well-being. The office is welcoming, well-run, and always makes scheduling easy.<br><br>If you’re looking for someone you can trust for the long haul, Dr. Andy is the best. Highly recommend!
Dr Andy & staff have kept my 70+ year old body moving through years of computer work that was not kind to my neck & shoulders. Now in retirement he keeps me moving through many hours of enjoyable sewing! Thank you!!
I have been coming here for almost 10 years and Northstar Spine has a reputation for having some of the friendliest, most caring staff members of any chiropractic care in the area. Doctor Andy really gets to know you and makes sure you get the treatment that is right for you!
My lower back was negatively affecting my quality of life. It feels amazing since I’ve started seeing Dr. Andy and I’m able to do everything I want to do without chronic lower back pain. Getting regular adjustments also helps me keep illness away.
Love Dr. Andy and all his staff. Super flexible and easy to get in. I always feel better after getting adjusted. Check your them out if you’re new to chiropractic or looking for someone new to see. Highest recommendation!
I saw an ad for this place pop-up while I was on Facebook ironically, I was in need of getting adjusted and saw that they had a promotion running for $18 which I thought was totally fake. It was only 15 minutes from home so I took a chance on it and a boy am I happy that I did. Andrew and his team were very welcoming and the establishment was very clean. He was quick to help me narrow down some of my issues with my neck and back and got me adjusted and x-rayed right away. You cannot beat the service that they can provide especially on initial contact versus price. I would recommend it to anybody needing to be adjusted, especially if you do not have insurance.
Dr. Andy is friendly, knowledgeable, professional, and compassionate. He listens to his client’s needs and responds accordingly. The online system is easy to navigate and convenient for scheduling. Highly recommend!
Great place to go! I am a former college athlete who decides to stop taking care of himself after retirement. Dealing with back pain ever since but Brenden and Andy have done a phenomenal job helping me. 10/5 stars!
Great team & great care! They have helped me recover very well from the issues I’d been having. They’re friendly, patient, and you can tell they care about the health of every single one of their patients! They really take the time to explain what’s going on, how they’re going to help, and how to take care of yourself as well. I’m thankful for this team and their work! Highly recommend!!!
Professional, attentive, and very in tune with what your body needs. Experiencing great relief in my neck/shoulders which is what I came in for. Highly recommend.
Always kind and attentive to my needs. I have especially appreciated their flexibility with my schedule. Great location for me. They get my recommendation<br><br>They have added a sort of warmup station to loosen up your spine before adjustments. I have come look forward to the warmth in preparation for my appointment.
Andrew & Brenden deliver excellent care at North Star Spine. I was in need of relief from lower back pain and burning pain down my legs into my feet following an Auto accident! The extensive program they have me on has been incredibly helpful! Thank You so Much Dr. Krueger & Brenden!! 👍
Dr. Andy has helped this 68 year old woman stay on the healthy track for over five years now. His knowledge is amazing and I would recommend every one to stay in tune and alignment no matter the age. He is the key to my healthy journey!!
I had a great experience at NorthStar Spine! The staff was friendly, welcoming, and professional from the moment I walked in. Dr. Andy took the time to listen, explain everything clearly, and made me feel very comfortable. After my visit, I felt noticeable relief and improvement. I highly recommend NorthStar Spine to anyone looking for quality chiropractic care!
I have been going to Dr. Andy and Brenden for over a year now and they have been amazing the whole time. They take their time explaining the reasons behind treatments. They always do a great job and have great customer service!
I have the best chiropractic experience of my life with Dr. Andy<br>It was extremely knowledgeable. He explained everything Thoroughly<br>He was able to adjust me very smoothly<br>I am finally feeling some pain relief in my back that I’ve had for a long time!<br>I highly recommend this place!!!!
