Dealing with a sprain injury can be really painful and inconvenient. A sprain is an injury where your ligaments are stretched beyond their normal range, sometimes even causing a tear in the ligament itself. The result can be intense and sharp pains in the affected area. Many times this can include swelling and bruising of the area as well.
If you sustain a sprain or strain injury, it’s time to ice and elevate. Then, of course, to come see our chiropractic team in Shoreview for an evaluation. We want to help get you on the quickest path to recovery.
Natural Healing
Recover faster and re-strengthen those ligaments with all-natural healing techniques.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and get you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Sprains and strains can be extremely painful and limit mobility. Chiropractic care can help you recover from your injury quicker so you can get back to feeling great again!
Sprain & Strain Injury Treatment in Shoreview
Many people experience major pain relief from their sprain injuries with chiropractic care. Using our gentle adjusting techniques, we can help you speed up your recovery with all-natural healing techniques. Book an appointment now to schedule a time with our team to start your recovery process today!Sprai
There are a number of different ways that our team can help you heal from your sprain or strain injury. We will develop a personalized treatment plan based on the severity and location of your injury as well as your unique needs and preferences.
One of the most common ways we treat sprains and strains is with chiropractic adjustments. These gentle yet effective adjustments can help to reduce pain, inflammation, and stiffness while also promoting healing. On top of that, depending on your injury, we may help with certain stretching exercises to help with your healing process as well as strengthen the injured ligaments and surrounding tissue.
Sprained Ankle Treatment in Shoreview
The most common type of sprain is with your ankle. This is because the ankle is constantly in motion and supports a lot of weight, making it more susceptible to injury. As you walk, run, exercise, or play sports, there is the risk of your ankle bending incorrectly causing the ligaments to stretch too far or even tear.
If you sustain a sprained ankle, our team can help. We will start by doing a thorough evaluation to determine the severity of your ankle injury and develop a treatment plan that’s right for you. This may include chiropractic adjustments, stretches, and exercises. We will also provide guidance on how to best care for your sprained ankle at home between visits. This commonly includes a combination of ice/heat applications as well as elevation to help reduce swelling.
If you have sustained a sprain or strain injury, don’t wait to seek treatment. The sooner you can start your treatments and care for your ankle, the faster and easier recovery can be.
Benefits of Chiropractic Care for Sprains & Strains
There are many benefits of chiropractic care when it comes to sprains and strains. Chiropractic adjustments are a safe and gentle way to promote healing while also reducing pain, inflammation, and stiffness. We can also aid with exercises to enhance range of motion and flexibility, as well as strengthen the injured area, depending on your specific injury.
One of the other major benefits of seeing a chiropractor for a sprain injury is that is a natural way to promote healing. That means there are no invasive surgeries or pain medications involved in your care plan.
Get Treatment for Sprain & Strain Injuries in Shoreview
If you’ve sustained a sprain or strain injury, to your ankle or other joint, we’re here to help. Don’t hesitate to get treatment. You’ll want to start aiding your injury back to health sooner rather than later. Book your appointment with our chiropractic team here in Shoreview.
Thank God for Andrew and his team.
Before NorthStar I spent over 2 years in disabling pain & drowning in persistent concussion following a head-on crash.
Saw ~ 30 providers.
Now after ~ 3 months with NorthStar, everything has steadily improved, and I have hope.
Thanks so much. I canāt even say
I started going there about 1 week ago for migraines/lower back pain. So far No headaches and I can sleep on my back again. I recommend Dr. Andrew. They do different types of therapy that is recommended for you. I go twice a week and I feel much better each time I go.
Iāve been seeing Dr. Andy for 8+ years now, and I truly canāt recommend him enough. He is knowledgeable, professional, and genuinely cares about his patientsā long-term healthānot just quick fixes.<br>Whether itās routine adjustments, working through an injury, or helping with preventative care, he always takes the time to listen and explain whatās going on. I consistently leave feeling better and more aligned (literally and figuratively!).<br>If youāre looking for a chiropractor you can trust for the long haul, Dr. Andy is the best.
Dr Andy and his assistant Brendan are always helpful and committed to helping their clients. This place saved me from debilitating shoulder neck and arm pain. Highest recommendation possible!!!!
I started coming to Northstar over a year ago when I was having back spasms that caused such pain that I had tough time sitting. After a few months of weekly treatments, I have been feeling great and haven't had a spasm since. Strongly recommend.
I originally started with Dr Andy after a car accident and have continued for 2 more years for maintenance and it's been so good for my spinal health. Also everyone is so kind and welcoming:)
Dr. Andy is phenomenal, listens to the individual need and goes the extra mile. His support staff Emma and Brenden are great to work with and make billing a breeze!
Dr Andy gets it right every time. His adjustments keep me active and aligned every time. The staff is also so welcoming and wonderful. Love the variety of support Northstar Spine provides
Dr. Andy and Brendan are the best in the area! They are through and will develop a treatment plan that really works. Dont hesitate to make an appointment, you wont regret it and will be feeling better in no time!
Iāve been seeing Dr. Andy at NorthStar Spine for about 10 years, and I truly canāt say enough good things about him and his team. Over the years, he has consistently provided thoughtful, thorough, and personalized care. He takes the time to listen, explains everything clearly, and genuinely cares about long-term health; not just quick fixes.<br><br>What I appreciate most is his consistency and trustworthiness. After a decade as a patient, I can confidently say he is knowledgeable, professional, and deeply committed to his patientsā well-being. The office is welcoming, well-run, and always makes scheduling easy.<br><br>If youāre looking for someone you can trust for the long haul, Dr. Andy is the best. Highly recommend!
Dr Andy & staff have kept my 70+ year old body moving through years of computer work that was not kind to my neck & shoulders. Now in retirement he keeps me moving through many hours of enjoyable sewing! Thank you!!
I have been coming here for almost 10 years and Northstar Spine has a reputation for having some of the friendliest, most caring staff members of any chiropractic care in the area. Doctor Andy really gets to know you and makes sure you get the treatment that is right for you!
My lower back was negatively affecting my quality of life. It feels amazing since Iāve started seeing Dr. Andy and Iām able to do everything I want to do without chronic lower back pain. Getting regular adjustments also helps me keep illness away.
Love Dr. Andy and all his staff. Super flexible and easy to get in. I always feel better after getting adjusted. Check your them out if youāre new to chiropractic or looking for someone new to see. Highest recommendation!
I saw an ad for this place pop-up while I was on Facebook ironically, I was in need of getting adjusted and saw that they had a promotion running for $18 which I thought was totally fake. It was only 15 minutes from home so I took a chance on it and a boy am I happy that I did. Andrew and his team were very welcoming and the establishment was very clean. He was quick to help me narrow down some of my issues with my neck and back and got me adjusted and x-rayed right away. You cannot beat the service that they can provide especially on initial contact versus price. I would recommend it to anybody needing to be adjusted, especially if you do not have insurance.
Dr. Andy is friendly, knowledgeable, professional, and compassionate. He listens to his clientās needs and responds accordingly. The online system is easy to navigate and convenient for scheduling. Highly recommend!
Great place to go! I am a former college athlete who decides to stop taking care of himself after retirement. Dealing with back pain ever since but Brenden and Andy have done a phenomenal job helping me. 10/5 stars!
Great team & great care! They have helped me recover very well from the issues Iād been having. Theyāre friendly, patient, and you can tell they care about the health of every single one of their patients! They really take the time to explain whatās going on, how theyāre going to help, and how to take care of yourself as well. Iām thankful for this team and their work! Highly recommend!!!
Professional, attentive, and very in tune with what your body needs. Experiencing great relief in my neck/shoulders which is what I came in for. Highly recommend.
Always kind and attentive to my needs. I have especially appreciated their flexibility with my schedule. Great location for me. They get my recommendation<br><br>They have added a sort of warmup station to loosen up your spine before adjustments. I have come look forward to the warmth in preparation for my appointment.
Andrew & Brenden deliver excellent care at North Star Spine. I was in need of relief from lower back pain and burning pain down my legs into my feet following an Auto accident! The extensive program they have me on has been incredibly helpful! Thank You so Much Dr. Krueger & Brenden!! š
Dr. Andy has helped this 68 year old woman stay on the healthy track for over five years now. His knowledge is amazing and I would recommend every one to stay in tune and alignment no matter the age. He is the key to my healthy journey!!
I had a great experience at NorthStar Spine! The staff was friendly, welcoming, and professional from the moment I walked in. Dr. Andy took the time to listen, explain everything clearly, and made me feel very comfortable. After my visit, I felt noticeable relief and improvement. I highly recommend NorthStar Spine to anyone looking for quality chiropractic care!
I have been going to Dr. Andy and Brenden for over a year now and they have been amazing the whole time. They take their time explaining the reasons behind treatments. They always do a great job and have great customer service!
I have the best chiropractic experience of my life with Dr. Andy<br>It was extremely knowledgeable. He explained everything Thoroughly<br>He was able to adjust me very smoothly<br>I am finally feeling some pain relief in my back that Iāve had for a long time!<br>I highly recommend this place!!!!
